Carlisle, UK – May 13, 2025 — In celebration of Mental Health Awareness Week, local café Sketch and Sip, located in Carlyle’s Court, is inviting the community to a free evening of relaxation, creativity, and self-care.
The event, taking place on Thursday, May 15, from 5:30 PM to 8:00 PM, is designed to encourage attendees to slow down and reconnect with themselves through a variety of calming activities.
Guests will have the opportunity to:
- Create their own art in a welcoming, informal setting
- Enjoy soothing hand massages
- Learn the basics of guided meditation
- Participate in a range of relaxing and mindful creative exercises
A spokesperson for Sketch and Sip said:“Whether you’re feeling overwhelmed, need a night of self-care, or just want to enjoy a mindful creative evening — this one is for you.”
The event is part of a broader effort to promote mental well-being and offer accessible resources during Mental Health Awareness Week. No booking is required, and all activities are free of charge.
