Friendship is one of the most precious and valuable relationships we can have. Whether they’re experiencing stress, sadness, or disappointment, our friends turn to us for comfort and support during…
Stress
Stress is the body’s response to perceived threats or demands, triggering a “fight or flight” reaction. It can be physical, emotional, or psychological, often causing tension, anxiety, or discomfort.
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The decision to quit a business and return to the workforce is one of the most challenging and life-altering choices an entrepreneur can face. Many business owners experience moments of…
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Attention Deficit Hyperactivity Disorder (ADHD) is a neurological condition that affects millions of people worldwide. Characterized by symptoms such as difficulty focusing, impulsivity, and hyperactivity, ADHD can significantly impair a…
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Losing a job is undeniably one of life’s most stressful events. The immediate emotional consequences can feel overwhelming, and for some, the impact goes far beyond stress or temporary sadness.…
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Purdue University is gearing up for Mental Health Action Week, which will take place from March 3 to 7. This initiative aims to promote well-being among students, providing a platform…
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Racing thoughts can feel overwhelming, leaving you mentally exhausted and physically drained. They are often associated with stress, anxiety, or other emotional and mental health issues. These thoughts can disrupt…
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Psychological tests, commonly referred to as psych tests, are tools used by mental health professionals, employers, or institutions to assess an individual’s cognitive, emotional, and psychological states. These tests aim…
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Procrastination, an all-too-familiar companion in many people’s lives, often goes hand-in-hand with feelings of anxiety. The cycle of delay, stress, and self-criticism can lead to negative emotional consequences that can…
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Forceps delivery is a medical procedure used to assist in the delivery of a baby when complications arise during labor. While it can be a life-saving tool in certain situations,…
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Work-related anxiety is an issue that many individuals face, whether it is caused by stress, pressure, deadlines, or interpersonal challenges at the workplace. The constant rush, looming expectations, and high…
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Feeling anxious before going to work is a common experience for many individuals. Whether it’s the pressure of meeting deadlines, navigating office dynamics, or dealing with an overwhelming workload, anxiety…
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A £1.6 million research initiative, led by the University of Sheffield and funded by the National Institute for Health and Care Research (NIHR) and the Office for Life Sciences (OLS),…
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Friendships are an integral part of our lives. They offer us support, joy, companionship, and a sense of belonging. However, not all friendships are healthy or reciprocal. A one-sided friendship,…
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Grief is a powerful and complex emotional response to loss, often triggered by the death of a loved one, the end of a significant relationship, or another profound personal loss.…
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In today’s fast-paced professional world, tight deadlines are often a part of the daily grind. Whether you’re working in corporate environments, freelancing, or managing a team, meeting deadlines is a…
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Attention-Deficit/Hyperactivity Disorder (ADHD) is a well-known neurodevelopmental condition that affects millions of people worldwide. It is characterized by symptoms such as inattention, hyperactivity, and impulsivity, which can interfere with daily…
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Stress is a pervasive issue that affects nearly everyone at some point in their lives, especially in the workplace. While some degree of stress can be motivating and push individuals…
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Attention-Deficit/Hyperactivity Disorder (ADHD) is one of the most common neurodevelopmental disorders, affecting individuals across different age groups, but especially children. The disorder is characterized by persistent patterns of inattention, hyperactivity,…
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Attention Deficit Hyperactivity Disorder (ADHD) is one of the most commonly diagnosed neurodevelopmental conditions, affecting millions of children and adults around the world. With its hallmark symptoms of inattention, impulsivity,…
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Chronic stress is a pervasive condition that can significantly affect both physical and mental health. Unlike acute stress, which is a temporary response to a specific trigger, chronic stress persists…