Global health organizations are sounding alarms about a silent epidemic in men’s mental health, with mortality data revealing alarming spikes in so-called “deaths of despair”—suicides, overdoses, and alcohol-related fatalities. The…
Daphne Watson

Daphne Watson
Daphne Watson is a psychologist and a senior editor at mentalhealthsigns.com, curating insightful content that promotes emotional well-being. She graduated from the University of San Diego with a Master's degree in Psychology and has a deep understanding of mental health and psychological testing. She shares some tips on overcoming stress, anxiety, and depression on mentalhealthsigns.com, aiming to help more people alleviate life stress and live a happier life. In her spare time, she enjoys cooking or online shopping.
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The digital mental health market has exploded in recent years, with thousands of mental health apps now available and global investments exceeding $5 billion in 2025 alone. These tools range…
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In today’s fast-paced and high-demand work environment, stress has become a common experience for many professionals. While some level of stress is a natural part of most jobs, excessive or…
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Hundreds of Young People Unite in June to Complete Over 3,000 Push-Ups Each for Mental Health Awareness In a powerful display of solidarity and strength, hundreds of young people across…
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Friendship is one of the most profound human connections. From childhood to adulthood, friendships shape the way we navigate the world, influencing our happiness, mental health, and personal growth. But…
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Brooklyn, NY — Brooklyn Health, a neuroscience technology innovator, has raised $6.5 million in seed funding to enhance mental health assessments in central nervous system (CNS) clinical trials. The round was…
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The State of Nevada will pay more than $753,000 in court-ordered fines for failing to provide timely mental health treatment to criminal defendants at a psychiatric facility in Sparks. The…
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New research reveals that loneliness is a significant contributor to poor mental health among behind-the-scenes workers in the UK’s film and television sector, with the issue potentially costing the industry…
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The rapid advancement of artificial intelligence (AI) and automation is transforming industries, but it’s also introducing new mental health challenges for workers. While these technologies promise increased efficiency, they are…
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New York, NY – More than 650 supporters, advocates, and partners gathered in New York City on June 4 to celebrate The Jed Foundation’s (JED) 2025 Gala, raising more than…
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In a counterintuitive breakthrough, researchers at the University of Pennsylvania have refined sleep deprivation therapy into a clinically viable treatment for major depressive disorder. Their study, published in the American…
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While much attention has been paid to burnout, organizational psychologists are now examining its lesser-known counterpart – “boreout” – and discovering surprising mental health benefits when properly managed. Boreout, characterized…
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In the realm of neuroscience and psychiatric medicine, few topics are as paradoxical—and misunderstood—as the effects of stimulants like “speed” on individuals with Attention Deficit Hyperactivity Disorder (ADHD). While “speed”…
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VIENNA, Austria — Incorporating physical health considerations into mental health strategies could significantly reduce healthcare costs across Europe, saving over €190 million in hospital expenses annually, according to a new…
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VINNYTSIA, Ukraine — The first educational and methodological center dedicated to mental health in Ukraine has officially opened in the Vinnytsia region, marking a significant milestone in the country’s efforts…
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A comprehensive international study has exposed a hidden mental health emergency among competitive young athletes, challenging long-held assumptions about the psychological benefits of sports participation. The research, spanning 8,000 athletes…
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In what many are calling the most significant advancement in psychiatric treatment in decades, researchers at Stanford University have developed an AI system that successfully identified effective treatment protocols for…
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A groundbreaking five-year study conducted across 15 cities worldwide has provided compelling evidence that urban rewilding projects—the intentional reintroduction of natural ecosystems into city spaces—deliver significant mental health benefits to…
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When it comes to love, both men and women are often driven by similar desires for connection, trust, and companionship. However, the way men fall in love—what triggers that deeper…
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Recent research has underscored the profound impact of social media on adolescent mental health, with studies revealing a troubling correlation between excessive usage and increased rates of anxiety, depression, and…