The Big Five Inventory (BFI) is one of the most widely used tools for assessing personality traits in psychology. Rooted in the Five-Factor Model (FFM) of personality, the Big Five…
Daphne Watson

Daphne Watson
Daphne Watson is a psychologist and a senior editor at mentalhealthsigns.com, curating insightful content that promotes emotional well-being. She graduated from the University of San Diego with a Master's degree in Psychology and has a deep understanding of mental health and psychological testing. She shares some tips on overcoming stress, anxiety, and depression on mentalhealthsigns.com, aiming to help more people alleviate life stress and live a happier life. In her spare time, she enjoys cooking or online shopping.
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Personality assessment refers to the process of measuring and evaluating an individual’s characteristic patterns of thinking, feeling, and behaving. It involves various psychological tests, questionnaires, and tools that are designed…
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Objective personality tests are psychological tools designed to measure a person’s personality traits and characteristics based on standardized questions that have predetermined answers. Unlike projective personality tests, which involve open-ended…
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Objective tests are an essential tool in both psychological assessments and educational evaluations. As the name suggests, objective tests aim to provide a measure that is impartial, reproducible, and consistent,…
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The Trail Making Test (TMT) is a widely used neuropsychological assessment tool that measures cognitive flexibility, attention, processing speed, and the ability to shift between tasks. It has become an…
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Friendship is one of the most significant aspects of life, contributing to emotional well-being, personal growth, and providing a support system during tough times. However, not all friendships are healthy,…
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SANTA CLARA COUNTY, CA — In an effort to improve living conditions for vulnerable residents, Santa Clara County is offering $2 million in grants to landlords to repair deteriorating group…
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Love is a complex and powerful emotion, one that has been the subject of countless songs, poems, and scientific studies. While love may seem like a spontaneous feeling that occurs…
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Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects millions of individuals worldwide, often impacting attention, focus, and behavior. While ADHD is commonly associated with symptoms like inattention,…
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Attention Deficit Hyperactivity Disorder (ADHD) is commonly associated with children, but the condition can persist into adulthood and can be equally, if not more, challenging to manage. While ADHD symptoms…
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Emotional stress is a powerful and often invisible force that can affect nearly every aspect of our lives. While stress is a natural response to challenging situations, chronic emotional stress…
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Romantic love is one of the most celebrated and discussed emotions in human history. From songs and poems to novels and movies, it is a central theme in human culture.…
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Letting go of a best friend is one of the most heart-wrenching decisions you may ever make. Friendships, especially deep ones, are woven into the fabric of our lives, influencing…
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BOSTON (WWLP) — Westfield Senator John Velis has spearheaded a push for increased funding for children’s mental health services, joining the Children’s Mental Health Campaign in a rally at the…
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OKLAHOMA CITY — Oklahoma Mental Health Commissioner Allie Friesen faced intense scrutiny Thursday from a bipartisan House committee regarding a significant budget shortfall within the Department of Mental Health and…
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CARBONDALE, Ill. — Southern Illinois University Carbondale (SIU) is taking steps to enhance student success for the 2025-26 academic year with two major initiatives: the introduction of a new mental…
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TULSA, Okla. — The 2025 Children’s Mental Health Fair took place on Thursday, offering valuable mental health resources and educational support to families in Tulsa. The event was organized by…
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Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects millions of individuals worldwide, both children and adults. Despite its prevalence, there remains a considerable lack of understanding surrounding…
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Stress is an inevitable part of life. Whether it’s work pressures, personal challenges, or unexpected setbacks, we all face stressful situations at some point. However, the way we handle stress…
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COCHRANE, Alberta — Blue Willow Entertainment successfully hosted the 10th edition of its ‘Music 4 Mental Health’ performance series on Saturday, April 12, at Found Books & Shop. The event…