Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects millions of individuals worldwide, both children and adults. Despite its prevalence, there remains a considerable lack of understanding surrounding…
Daphne Watson

Daphne Watson
Daphne Watson is a psychologist and a senior editor at mentalhealthsigns.com, curating insightful content that promotes emotional well-being. She graduated from the University of San Diego with a Master's degree in Psychology and has a deep understanding of mental health and psychological testing. She shares some tips on overcoming stress, anxiety, and depression on mentalhealthsigns.com, aiming to help more people alleviate life stress and live a happier life. In her spare time, she enjoys cooking or online shopping.
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Stress is an inevitable part of life. Whether it’s work pressures, personal challenges, or unexpected setbacks, we all face stressful situations at some point. However, the way we handle stress…
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COCHRANE, Alberta — Blue Willow Entertainment successfully hosted the 10th edition of its ‘Music 4 Mental Health’ performance series on Saturday, April 12, at Found Books & Shop. The event…
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ANCHORAGE, Alaska — The Alaska Mental Health Trust Authority has awarded more than $2 million in grants during the third quarter of fiscal year 2025 to support vital services for…
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ANNAPOLIS, Md. – Mental health advocates and service providers across Maryland are breathing a collective sigh of relief after state lawmakers voted to restore funding to a major youth mental…
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LAS VEGAS – In an effort to improve mental health awareness and response within the community, the Dignity Health Wellness Center of Southern Nevada is offering three free one-day courses…
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MISSOULA, Mont. – Rural school communities across Montana are gaining improved access to mental health resources through an innovative virtual initiative launched by the University of Montana’s Safe Schools Center.…
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A best friend is someone who stands by you through thick and thin, offering unwavering support, love, and comfort. In return, it’s essential to show your best friend just how…
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Kingston, ON – In recognition of Mental Health Week, Queen’s University is launching an invigorated series of events and workshops under its Thrive 365 wellness programming, designed to promote mental…
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Cedar Rapids, IA — In a powerful gesture of community care, UnityPoint Health – St. Luke’s Auxiliary has donated $250,000 to the St. Luke’s Foundation in support of Club 520,…
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Canberra — The Albanese government has announced a bold new initiative aimed at bolstering mental health support for expecting and new parents, pledging $16.7 million to establish eight new perinatal…
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Kaduna, Nigeria — In a landmark move to bolster public health infrastructure, the Kaduna State House of Assembly has passed a bill establishing a dedicated Mental Health Services Department, signaling…
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A new artificial intelligence platform designed to support youth mental health is set to launch this summer, as a team of faculty, researchers, and graduate students from the University of…
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Oklahoma City — The Oklahoma Department of Mental Health and Substance Abuse Services (ODMHSAS) is requesting $6.2 million in supplemental funding from the state legislature to ensure continued behavioral health…
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Tulsa, Oklahoma — Amid sweeping state budget cuts to mental health services, the City of Tulsa is adopting a proactive approach to crisis response by embedding mental health clinicians directly…
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Adelaide, Australia — The mental health impacts of climate change are expected to intensify significantly, with a new study projecting a sharp rise in mental and behavioral disorders linked to…
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Happiness in a relationship is a concept that nearly everyone strives for, yet its definition can be as unique as the individuals who seek it. Romantic relationships are often portrayed…
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Situational Judgment Tests (SJTs) have become an increasingly popular method for assessing candidates during recruitment, particularly in fields requiring strong decision-making, problem-solving, and interpersonal skills. These tests provide employers with…
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The Minnesota Multiphasic Personality Inventory, often abbreviated as MMPI-2, is one of the most widely used psychological assessments in the world. Developed originally in the late 1930s and early 1940s,…
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Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects millions of individuals worldwide. While its symptoms, such as difficulty focusing, impulsivity, and hyperactivity, are often diagnosed in childhood,…