Emotional intelligence (EI), also referred to as emotional quotient (EQ), is a critical aspect of human development and interpersonal relationships. Unlike traditional measures of intelligence, which focus on cognitive abilities,…
Daphne Watson

Daphne Watson
Daphne Watson is a psychologist and a senior editor at mentalhealthsigns.com, curating insightful content that promotes emotional well-being. She graduated from the University of San Diego with a Master's degree in Psychology and has a deep understanding of mental health and psychological testing. She shares some tips on overcoming stress, anxiety, and depression on mentalhealthsigns.com, aiming to help more people alleviate life stress and live a happier life. In her spare time, she enjoys cooking or online shopping.
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An IQ test, short for Intelligence Quotient test, is a standardized assessment designed to measure human intelligence. It aims to gauge an individual’s cognitive abilities in comparison to others of…
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As the Federal election approaches, a major promise from the Labor Party aims to address mental health challenges across Australia with a $1 billion investment in Medicare-backed free mental health…
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Dorset Mind, a prominent mental health charity, has received a generous £500 donation from bus operator Damory to further its “Waiting Well” project, which aims to assist young people aged…
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Minnesota’s addiction and mental health service providers are grappling with uncertainty after the federal government moved to rescind $27.5 million in grants intended to support critical programs. The proposed cuts,…
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The UK government has announced a £3.27 million funding boost aimed at improving mental health support for the Port Talbot community, following significant job losses at the town’s steelworks. The…
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A dedicated team on Redlands Coast is offering a unique, peaceful space designed to support community members in mental health crises. With their welcoming smiles and an array of colourful…
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Psychological tests are essential tools in the field of mental health, education, and organizational development. They serve as standardized methods for evaluating various aspects of a person’s mental capabilities, behaviors,…
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In an age where self-awareness and emotional intelligence have become increasingly valued in personal development, the workplace, and relationships, the Myers-Briggs Type Indicator (MBTI) has established itself as one of…
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In the modern age of constant connectivity, mounting responsibilities, and persistent social pressures, stress has evolved from a mere emotional reaction into a chronic health issue. While some level of…
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Love is one of the most powerful and profound emotions humans can experience. It is a topic that has been explored in literature, philosophy, and science for centuries, yet its…
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When we think of “cool” friends, we often picture individuals who are charismatic, confident, and popular. These are the kinds of friends who make every moment feel exciting, fun, and…
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Borderline Personality Disorder (BPD) is a complex mental health condition characterized by intense emotional experiences, unstable relationships, impulsivity, and a profound fear of abandonment. For those who have a friend…
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Achievement tests play a central role in education systems worldwide, serving as standardized tools to assess students’ knowledge, learning progress, and mastery of specific subjects. But what exactly is an…
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In today’s fast-paced world, stress has become a common denominator in people’s lives—be it from work, relationships, finances, or health issues. When stress becomes chronic and unrelenting, it can lead…
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HOUSTON, Texas — April 11, 2025 — The Harris County District Attorney’s Office has received a significant financial boost, with $4.1 million in funding approved by county commissioners on April…
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SAN FRANCISCO, Calif. — April 11, 2025 — In response to a growing mental health crisis among college students, ShareWell, a leading platform for peer-led mental health support, has announced…
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ROCHESTER, N.Y. — April 11, 2025 — In a move to bolster student mental health support, the University of Rochester has announced a new partnership with the creators of Sol,…
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NASHVILLE, Tenn. — April 11, 2025 — The Tennessee Department of Mental Health and Substance Abuse Services (TDMHSAS) has launched a new public awareness campaign aimed at reducing stigma and…
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New research suggests that probiotics may help reduce daily negative emotions, even if traditional psychological assessments fail to capture the shift. In a recent study published in npj Mental Health…