TOWNSVILLE – A groundbreaking research centre focused on improving mental health in northern Australia and beyond has been launched at James Cook University (JCU). The Margaret Roderick Centre for Mental…
Daphne Watson

Daphne Watson
Daphne Watson is a psychologist and a senior editor at mentalhealthsigns.com, curating insightful content that promotes emotional well-being. She graduated from the University of San Diego with a Master's degree in Psychology and has a deep understanding of mental health and psychological testing. She shares some tips on overcoming stress, anxiety, and depression on mentalhealthsigns.com, aiming to help more people alleviate life stress and live a happier life. In her spare time, she enjoys cooking or online shopping.
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Psychological tests are valuable tools used to assess an individual’s mental health, cognitive abilities, personality traits, and various other psychological characteristics. These tests are widely utilized in clinical settings, educational…
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Work-related anxiety is an issue that many individuals face, whether it is caused by stress, pressure, deadlines, or interpersonal challenges at the workplace. The constant rush, looming expectations, and high…
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Feeling anxious before going to work is a common experience for many individuals. Whether it’s the pressure of meeting deadlines, navigating office dynamics, or dealing with an overwhelming workload, anxiety…
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Marriage is a deeply personal and multifaceted partnership, often regarded as one of the most significant relationships in life. However, despite its importance, there is no universal definition of what…
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Agape love is a term that originates from ancient Greek and carries profound meaning. Often regarded as the highest form of love, agape transcends the more commonly known types of…
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The Department of Health and Ageing has awarded SANE Australia a $27.3 million grant over three years for the national roll-out of Australia’s first digital psychosocial recovery program. This innovative…
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A £1.6 million research initiative, led by the University of Sheffield and funded by the National Institute for Health and Care Research (NIHR) and the Office for Life Sciences (OLS),…
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Minnesota veterans’ mental health programs, including Veterans on the Lake and Hometown Hero Outdoors, could receive much-needed state funding to support mental health services and outdoor activities for veterans. Two…
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On Sunday, February 23, the Mental Health Council of the Big Bend, in partnership with Florida A&M University (FAMU), will host the “Leaning on Our Brothers” event, aimed at promoting…
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The Australian Government has committed to improving access to mental health services with a substantial $135.2 million investment in its Digital Mental Health Program. The funding will provide Australians, including…
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Friendships are an integral part of our lives. They offer us support, joy, companionship, and a sense of belonging. However, not all friendships are healthy or reciprocal. A one-sided friendship,…
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The experience of having a crush is both thrilling and complex. For many, it starts with the excitement of infatuation and the fluttering feeling that comes with being around someone…
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Attention-deficit hyperactivity disorder (ADHD) is a common neurodevelopmental disorder affecting both children and adults. Characterized by symptoms such as inattention, impulsivity, and hyperactivity, ADHD can significantly impact daily functioning, including…
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Grief is a powerful and complex emotional response to loss, often triggered by the death of a loved one, the end of a significant relationship, or another profound personal loss.…
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Tackling Mental Health Challenges for First Responders Florida’s Chief Financial Officer (CFO) and State Fire Marshal, Jimmy Patronis, has announced a request for $3.6 million in funding aimed at enhancing…
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In response to the growing need for mental health awareness and resources, three students from Capital High School in Boise, Idaho, have organized a free mental health fair to help…
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The Do More Agriculture Foundation, with the support of Farm Credit Canada (FCC), has announced the launch of the 2025 Community Fund aimed at enhancing mental health education in rural…
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The University of Georgia (UGA) is offering its students free access to the Headspace app, a popular mindfulness resource aimed at improving overall well-being, meditation, and sleep quality. The app…
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A new Medicare Mental Health Centre has opened in Gosford, offering free, walk-in mental health support to the community. The centre is designed to provide immediate help for individuals experiencing…