Stress is a pervasive issue that affects nearly everyone at some point in their lives, especially in the workplace. While some degree of stress can be motivating and push individuals…
Daphne Watson

Daphne Watson
Daphne Watson is a psychologist and a senior editor at mentalhealthsigns.com, curating insightful content that promotes emotional well-being. She graduated from the University of San Diego with a Master's degree in Psychology and has a deep understanding of mental health and psychological testing. She shares some tips on overcoming stress, anxiety, and depression on mentalhealthsigns.com, aiming to help more people alleviate life stress and live a happier life. In her spare time, she enjoys cooking or online shopping.
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Affection is one of the most fundamental aspects of love, yet it is often misunderstood or overlooked in our everyday understanding of relationships. It’s easy to think of love as…
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Little Otter, a leader in digital mental health care for families, has successfully raised $9.5 million in a new funding round aimed at scaling its platform, which focuses on delivering…
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The SIMS Foundation, a long-standing provider of free and low-cost mental health care for musicians in Austin, has resumed its vital services after a three-month hiatus. The organization, which had…
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Spotify is launching a new initiative aimed at promoting mental health awareness and ending stigma by awarding $50,000 in grants to authors of unpublished stories that feature “exceptional depictions” of…
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Loving two women simultaneously is a scenario that many people may experience at some point in their lives. It is a deeply emotional and often confusing experience, filled with challenges…
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Psychological testing plays a crucial role in understanding an individual’s cognitive abilities, emotional state, and behavioral functioning. Whether for diagnostic purposes, personal development, career planning, or educational assessments, psychological tests…
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Attention-Deficit/Hyperactivity Disorder (ADHD) is one of the most common neurodevelopmental disorders, affecting individuals across different age groups, but especially children. The disorder is characterized by persistent patterns of inattention, hyperactivity,…
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Attention Deficit Hyperactivity Disorder (ADHD) is one of the most commonly diagnosed neurodevelopmental conditions, affecting millions of children and adults around the world. With its hallmark symptoms of inattention, impulsivity,…
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In today’s interconnected world, making friends is no longer confined to physical spaces or local communities. The internet has transformed how we build relationships, making it possible to connect with…
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Texas Health Resources Names Julie Balluck Chief Nurse Executive Texas Health Resources has appointed Julie Balluck as the health system’s new Chief Nurse Executive, effective February 23. Balluck previously served…
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BATON ROUGE, LA. — Former LSU football star and ESPN analyst Ryan Clark is set to host a free mental health awareness event on LSU’s campus this Wednesday. The event,…
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CONCORD, N.H. – MetLife has become the first carrier to offer mental health resources as part of a state-paid Family and Medical Leave (PFML) program. Through a partnership with TELUS…
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MIDDLETOWN, Pa. – Penn State Harrisburg’s Counseling and Psychological Services (CAPS), in partnership with the Student Government Association, will host the third annual student panel on mental health on February…
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A key mental health and addiction service in downtown Windsor is expanding its hours to better serve individuals in crisis. The Mental Health and Addictions Urgent Crisis Centre, which provides…
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Attention-deficit hyperactivity disorder (ADHD) is a common condition, affecting millions of individuals worldwide, including children and adults. Yet, despite its prevalence, ADHD is often met with skepticism. Many people still…
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Attention-deficit hyperactivity disorder, more commonly referred to as ADHD, is a neurodevelopmental condition that affects both children and adults. Characterized by persistent patterns of inattention, impulsivity, and hyperactivity, ADHD can…
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“Much love” is a phrase that resonates with warmth and deep affection, commonly used to express strong feelings of love and appreciation. Whether spoken between close friends, romantic partners, or…
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Love is one of the most profound emotions humans experience. It has the ability to bring joy, fulfillment, and peace to the heart. However, the feeling of being loved back…
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Chronic stress is a pervasive condition that can significantly affect both physical and mental health. Unlike acute stress, which is a temporary response to a specific trigger, chronic stress persists…