Psychological testing plays a pivotal role in understanding human behavior, mental processes, and the complexities of the mind. Among the various tools used in psychology, standardized psychological tests stand out…
Daphne Watson

Daphne Watson
Daphne Watson is a psychologist and a senior editor at mentalhealthsigns.com, curating insightful content that promotes emotional well-being. She graduated from the University of San Diego with a Master's degree in Psychology and has a deep understanding of mental health and psychological testing. She shares some tips on overcoming stress, anxiety, and depression on mentalhealthsigns.com, aiming to help more people alleviate life stress and live a happier life. In her spare time, she enjoys cooking or online shopping.
-
-
In a significant move to promote mental health awareness and support individuals facing mental health challenges, the Governor of Arunachal Pradesh, Lt. General KT Parnaik (Retd.), presented a cheque of…
-
Friendships, like any meaningful relationship, can sometimes face trials and even break down. Whether it’s due to a misunderstanding, a betrayal of trust, growing apart, or simply life’s changing circumstances,…
-
In the digital age, friendships no longer require physical proximity. With the rise of social media, instant messaging apps, and video calling platforms, it’s easier than ever to form and…
-
A new study published in JAMA Network Open has revealed a promising connection between daily step counts and a reduction in depressive symptoms. According to the research, even a small…
-
The Prince Albert Catholic School Division has been awarded $10,000 from the provincial government to enhance mental health training and capacity-building within the division. The funding will support a range…
-
In a landmark initiative aimed at addressing the mental health needs of rural communities, The Prince and Princess of Wales have partnered with Norfolk and Waveney Mind to launch a…
-
Love is one of the most powerful emotions a person can experience, and when someone tells you they love you, it carries immense emotional weight. Love, in its healthiest form,…
-
Anger is a natural and normal emotion, but when it arises in the context of a romantic relationship, it can be both damaging and disruptive. Uncontrolled anger can lead to…
-
The mental health of nursing and midwifery staff in Scotland is taking a significant toll, with more than 700,000 days of staff time lost due to mental health-related issues since…
-
Being infatuated or deeply attracted to someone is a common experience, and it’s a part of human relationships. However, when these feelings cross into obsession, they can become unhealthy and…
-
Stress and anxiety are often regarded as mental or emotional states, but their effects can extend far beyond the mind. Chronic stress and anxiety can significantly affect physical health, potentially…
-
Attention Deficit Hyperactivity Disorder (ADHD) is a condition that has long been associated with children, but research and clinical experience have demonstrated that it can persist into adulthood. Unfortunately, adults…
-
MOURNE, NORTHERN IRELAND – Cove Collective, a strategic marketing agency based in Mourne, has announced a £3,000 donation to MyMy (Mind Your Mate and Yourself), a Newcastle-based charity dedicated to…
-
INDIANAPOLIS – The Damien Center has been awarded an $800,000 grant from the Indiana Family and Social Services Administration to expand its mental health and substance use disorder treatment services…
-
Workplace stress is a pervasive issue that impacts millions of employees worldwide. In today’s fast-paced, high-demand environments, individuals are expected to balance multiple tasks, adhere to tight deadlines, and maintain…
-
A new study conducted by the University of Michigan underscores a connection that many of us intuitively know but often overlook: sleep is intrinsically linked to mental health. The findings,…
-
Friendship is a multifaceted relationship, and over the years, people come to understand the different dynamics that shape their interactions. Some friendships are built on mutual interests, shared goals, and…
-
North Carolina’s New Initiative Aims to Improve Mental Health Crisis Response and Reduce Law Enforcement Involvement In a significant step toward improving mental health care and reducing the stigma associated…
-
Carlton North, Australia – Solace Psychology, a trusted provider of mental health services in Melbourne, is announcing an expansion of its stress management and mental health support services this holiday…